OR · Licensed & accepting patients
OCD treatment in Oregon
Intrusive thoughts and compulsions are treatable, and having them says nothing about who you are.
Does this sound familiar?
- Intrusive thoughts you find disturbing and can't dismiss
- Rituals or checking you feel compelled to repeat
- Needing things ordered, arranged or 'just right'
- Excessive washing, cleaning or contamination fear
- Mental rituals — counting, reviewing, silently repeating phrases
- Seeking reassurance over and over
- Hours a day lost to it
Getting treated for ocd in Oregon
Even in a state with Oregon's population, getting seen for ocd can take months — capacity is concentrated in a handful of areas and demand consistently outruns it. A video appointment sidesteps the queue.
OCD is routinely misread as generalized anxiety, and clinicians who treat it specifically are scarce — more so in Oregon than in the states with large academic centres. Being able to see someone who recognises it without travelling for it changes the odds considerably.
Oregon's rural and coastal counties have limited psychiatric capacity, with much of the state's workforce concentrated around Portland.
We see patients across Oregon — Portland, Salem, Eugene, Gresham, Bend and Medford among them, along with every community in between. Oregon's population is concentrated in a few areas and thin everywhere else. If you live outside Portland or Salem, telehealth is frequently the difference between being treated and not.
Licensed to treat you in Oregon
Shumeka Hill, DNP, PMHNP-BC, FNP-BC, CPNP-AC, LCDC II, holds an active Oregon license. Oregon grants nurse practitioners full practice authority, so your provider evaluates, diagnoses and prescribes directly — there is no second clinician to route through and no added delay. You'll need to be physically located in Oregon during your appointment — a requirement that applies to every telehealth provider, not just this one.
The thoughts are not who you are
The most distressing feature of OCD is often the content of the intrusive thoughts themselves — violent, sexual or blasphemous themes are extremely common, and people frequently carry them in silence for years believing the thoughts say something terrible about them.
They do not. Intrusive thoughts in OCD are distressing precisely because they are contrary to your values. That is what distinguishes them, and clinicians who treat OCD are not shocked by them.
What treatment can involve
- Evaluation that distinguishes OCD from generalized anxiety, which it is often mistaken for
- Exposure and response prevention principles — the best-evidenced psychological treatment for OCD
- Medication where appropriate, often at doses higher than those used for depression
- Reducing reassurance-seeking, which feels helpful and maintains the cycle
- Treating co-occurring depression, which is common with OCD
How we treat it
OCD in Oregon: common questions
- Can OCD really be treated remotely in Oregon?
- Yes. The core psychological treatment for OCD works well over video, and medication management is straightforward by telehealth. For most Oregon residents, remote care means access to someone who treats OCD specifically rather than whoever is nearest.
- Can I get OCD treatment in Oregon without insurance?
- Yes. We are self-pay and do not bill insurance in any state, which means no prior authorization and no coverage denial between you and an appointment. Rates are confirmed before you book.
- Are you licensed to treat OCD in Oregon?
- Yes. Shumeka Hill, DNP, PMHNP-BC, FNP-BC, CPNP-AC, LCDC II, holds an active Oregon license. You need to be physically located in Oregon at the time of your appointment.
- How soon can I be seen in Oregon?
- Same-day and next-day appointments are often available, with no referral and no waitlist. Availability varies by day — call and ask what is open.
- Do I have to travel anywhere in Oregon?
- No. Every appointment happens by video from wherever you are in Oregon — no office, no waiting room, no parking.
Other conditions we treat in Oregon
This page is general health information, not medical advice, and it is not a diagnostic tool. Medication is prescribed only where clinically appropriate following an evaluation. You must be physically located in Oregon at the time of your visit.
Medically reviewed by Shumeka Hill, DNP, PMHNP-BC, FNP-BC, CPNP-AC, LCDC II. Last reviewed .